Welcome to
Energy Studio Spa
Get your personalized 1:1 treatments.
Sessions by Tamara
Tamara, founder of the Energy Studio and Energy Medicine Academy, offers a variety of 1:1 sessions designed to support your well-being on a deep level. Whether you're seeking relaxation for your body and nervous system, chakra balancing (energy centers within your body), or a way to connect more deeply with your subconscious to better understand, feel, and process your emotions—these sessions provide powerful tools for transformation. Each experience is tailored to help you restore balance on a body, mind, and spirit level.
Sound Meditation
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Sound meditation is an ancient practice that involves using sound as a tool for connection, relaxation, healing, and deepening one's meditative state. Sounds and harmonic vibrations are created with specific instruments that and are designed to stimulate the alpha and theta brainwaves. During a sound meditation/bath our parasympathetic nervous system gets activated, which allows deep body/mind relaxation, boosts various metabolic processes and stimulates our digestive system.
In this 1:1 setting you will also be guided to a personalized meditation depending on your intentions.
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60min
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95€
Tibetan Usui Reiki & Violet Flame
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60min
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95€
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Reiki is a Japanese healing technique that focuses on channeling universal life force energy to promote healing and overall well-being.
During a Reiki session, a practitioner places their hands on or near the recipient's body, allowing the energy to flow through them and into the recipient. The intention is to rebalance energy blockages, restore alignment, and promote relaxation and healing on multiple levels. In my Reiki sessions, I additionally apply the Violet Flame, which is a high vibrational energy that allows transmuting energies to flow through to accelerate spiritual purification, emotional healing and transformation.
You have the option to book an in-person session or online via zoom.
Cacao Ceremony
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Ceremonial cacao is considered a shamanic plant medicine that has been an integral part for many ancient indigenous cultures in South America, especially the Aztec and Maya.
Ancient Mayan texts described the cacao ceremony to be “heart opening". The 'medicine' works specifically by bringing us back to the feeling of love, oneness, peace and connection. Helping us to come to a connection to our deepest emotions. Enabling us to make the unconscious conscious and liberating us from stuck vibrations to elevate our state.
This ceremony is a very personalized experience where other tools such as Reiki, Sound or Somatic Exercises will be applied depending on your individual needs.Ceremony with up to 40g of ceremonial cacao dose & fusion of different modalities:
Shamanic Modalities
Energetic Purification (Herbal Foot Bath)
Embodiment Work
Sound Meditation (Crystal bowls, Tibetan bowls, gong, chimes and more)
Reiki & Violet Flame Healing
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120min
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200€
Sound & Reiki
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A blend of Sound & Reiki to balance your entire body physically, emotionally, mentally and spiritually.
Sounds and harmonic vibrations are created with specific instruments that and are designed to stimulate the alpha and theta brainwaves. During a sound meditation/bath our parasympathetic nervous system gets activated, which allows deep body/mind relaxation, boosts various metabolic processes and stimulates our digestive system.
Reiki is a Japanese healing technique that focuses on channeling universal life force energy to promote healing and overall well-being. During a Reiki session, a practitioner places their hands on or near the recipient's body, allowing the energy to flow through them and into the recipient. The intention is to rebalance energy blockages, restore alignment, and promote relaxation and healing on multiple levels.
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90min
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140€
Access Bars
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Access Bars is a technique within Access Consciousness. It involves lightly touching 32 points on the head, known as "Bars," which correspond to different areas and aspects of life, such as healing, body, aging, sadness, awareness, creativity, and more. These points are believed to store electromagnetic components of thoughts, ideas, beliefs, and emotions. This process aims to release stored limitations, belief systems, and patterns that may be hindering personal growth and well-being.
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60min
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95€
Mentoring Session
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Tamara provides personalized mentoring sessions to support you in various aspects of your life. Whether you're interested in learning an energy medicine modality, seeking guidance to live a more aligned and purposeful life, or need assistance with a specific matter, she is here to help.
Together, you can explore your goals, gain clarity, and develop strategies to empower you on your journey.
You have the option to book an in-person mentoring session or online via zoom. -
On request
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60 min in-person or online mentoring session 250€
4h package 10%
Sessions by other Practitioners
Meet various holistic practitioners who support you in finding greater alignment, purpose, connection, and balance in life. (More to come…)
Create your Soul Scent
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Together, we’ll create your very own soul scent using pure essential oils. It’s a highly intuitive process, one that engages your perception and all your senses. Throughout the journey, you’ll discover which plant spirits are waiting to support and guide you along your heart’s path. This process is all about strengthening your inner resources.
The scents will impact your limbic system directly, before the critical mind steps in, allowing for a deep attunement within yourself. You’ll be able to take your final creation home with you right away, serving as an anchor to engage fully in your personal development journey. Your soul scent is already included in the 1:1 pricing
(10ml oil roll-on, 20ml spray bottle, or aroma stick).
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Karolyn Krug
Instagram: @the.soulfulsisterKarolyn's greatest passion lies in the world of essential oils — connecting with their spirit and unique qualities. She is dedicated to sharing the profound healing potential that comes from engaging with our senses. Karolyn invites you to explore how essential oils can be a gateway to deeper self-awareness and inner balance, gently guiding you to connect with your own intuition. She believes that the sense of smell has a unique ability to open doors within us, awakening emotions, memories and healing processes that words alone cannot reach.
Education
Karolyn studied Economics in Vienna before embarking on her own path of spiritual growth and healing. She is a certified mental trainer, aromatherapy specialist, and has also completed her certification as a ScentCoach, combining the transformative power of essential oils with coaching tools to support deep personal development.
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90min
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140€
Couples & Friends Offer
Some 1:1 Sessions are available to do as a pair/group activity. Get 10% off per Person if you do the Session together. Special discounts apply to bigger groups.
Book your 1:1 Session.
Whether you know what session you would like to book or you're still unsure about which modality would be best for you, send me an e-mail at
info@the-energystudio.com
Our aim is to understand your needs and provide guidance in finding something that aligns with what you're looking for. Together, we can explore the options and determine a holistic approach to support you on your journey.